# Extremity Adjustments in Tempe, AZ That Get You Moving Source: https://mytempechiropractor.com/chiropractor/extremity-adjustments/ > Get extremity adjustments in Tempe, AZ for shoulder, knee, wrist, and ankle pain. Free consultation, no referral needed. Call Now (480) 491-7241. Chiropractor Wrist, shoulder, knee, or ankle pain can ruin your day. We fix joints outside your spine to ease pain and help you move. ## When You Need Extremity Adjustments in Tempe Extremity adjustments treat joints outside the spine, like shoulders, wrists, hips, knees, and ankles. We see a lot of this at our Rural Road clinic. ASU students come in with wrist pain from typing for hours. Runners along Tempe Town Lake get knee and ankle pain from hard pavement. Construction workers from the Mill Avenue area often have sore shoulders from overhead work. If a joint feels stiff, swollen, or weak, don't wait. A chiropractic adjustment can help you move better and hurt less. No surgery needed. [](https://mayoclinic.org/tests-procedures/chiropractic-adjustment/about/pac-20393513) Shoulder Pain and Stiffness Wrist and Carpal Tunnel Pain Knee Pain From Running Ankle Sprains and Instability Hip Tightness From Sitting Sports and Overuse Injuries A first visit for every new patient, no strings attached. Walk in and book your visit with no doctor's note. Most patients feel better after their very first visit. Free No Referral Fast Overhead work and gym use strain the shoulder joint. We adjust it so it moves smoothly again. Lots of laptop and phone use makes wrists stiff and sore. Many ASU students feel this by midterms. Flat, hard Tempe pavement wears on your knees over time. We help realign the joint and ease the strain. A rolled ankle from paddleboarding or a pickup game can stay weak if it's not treated right. Long drives on the 101 or I-10 lock up your hips. Adjustments loosen the joint and ease back pain too. Club athletes and weekend players often push joints too hard. We get you back to your sport sooner. Common Cases ## Why Tempe Trusts Us for Extremity Adjustments A joint that stays out of place tends to get worse, not better. Pain can spread to other body parts too. Dr. Enriquez has years of hands-on skill with joints and spines. We've helped thousands of Tempe folks move without pain again. What to Expect A free visit before any treatment plan starts. A hands-on check of the sore joint and area around it. A plan made just for your activity level and goals. Clear answers about cost and insurance before you start. ## Stop Living With Joint Pain A stiff shoulder or sore knee doesn't have to be normal. Call our Tempe chiropractor team today for a free visit. ## How Extremity Adjustments Work Getting started is easy. We walk you through each step. Free Consultation Hands-On Exam Targeted Adjustment We talk about your pain, how it started, and what you've tried. No pressure, no cost. Dr. Enriquez checks how the joint moves and looks for swelling or misalignment. This tells us what to fix. We give the joint a gentle, exact adjustment. Most patients move better right away. The joint you have changes how long it takes. Insurance can lower or cut your cost. Car accident or work injury cases may cost you nothing. How many visits you need depends on your joint. You'll know the price before we start. No hidden fees after your visit. We check your insurance before you pay anything. Price depends on which joint needs work and how many visits you need. One shoulder adjustment costs less than an ongoing sports injury plan. We take most insurance. Car accident or work injury cases often cost nothing out of pocket. New patients get our $95 special. You also get a free first visit. This way, you know the cost before you agree to anything. Extremity Adjustments Cost in Tempe Typical price range $95 - $400 Fair Pricing ## Extremity Adjustment Questions Here are answers to what Tempe patients ask us most. ## Frequently Asked Questions **Q:** How much does an extremity adjustment cost? A: Most visits cost $95 to $400, based on the joint and your plan. We take most insurance plans. Car accident and work injury cases often cost nothing out of pocket. **Q:** How long does a visit take? A: A normal visit takes about 20 to 30 minutes. Your first visit takes longer since we do a full check. Later visits move faster. **Q:** Should I try to fix this myself? A: Home stretches help mild stiffness. But a misaligned joint usually needs hands-on care. Forcing it yourself can make it worse. Get checked before it becomes a bigger problem. **Q:** How is this different from a spinal adjustment? A: A spinal adjustment works on your back and neck. Extremity adjustments fix joints like shoulders, knees, wrists, and ankles. Many patients need both if pain spreads. **Q:** How bad is joint pain that won't go away? A: If pain lasts more than a week or limits how you move, don't wait. Joints left alone often get stiffer and hurt more. Early care usually means faster healing. **Q:** What are signs I need an extremity adjustment? A: Watch for stiffness, swelling, less movement, or pain that gets worse with activity. Clicking or popping joints are signs too. We see this a lot in runners and ASU students. **Q:** Do I need a referral to get treated? A: No referral is needed at our Tempe clinic. You can walk in or call to book directly. We'll handle insurance once you're here.